Being human can be tough and we can all experience difficulties with our mental health. This does not mean you are broken or need to be ‘fixed’, but instead you are most likely having a normal human response to an abnormally painful, difficult or scary experience.
At Grey Space Counselling I aim to provide a safe non-judgement space where you can explore your thoughts and feelings. I believe everyone has the potential for growth and healing, and my mission is to support you on your journey towards greater emotional well-being and resilience.
Face to face therapy sessions provide a safe and confidential space for you to explore your thoughts and emotions, set goals and work towards personal growth and healing.
Walk and Talk therapy helps connect what's going on in you brain with moving your body and can be a great option for individuals that struggle in a more traditional therapy environment.
For your convenience, I provide confidential online counselling sessions, allowing you to access therapy from the comfort of your own space.
Copyright © 2024 Grey Space Counselling - All Rights Reserved.
Powered by GoDaddy